Big Feelings - Paperback

by Karrin Coleman (Author)

What if every "big feeling" your child experiences could become a stepping stone to confidence, calm, and connection?

In Big Feelings, emotions come alive to help young readers (ages 4-8) recognize, name, and navigate their inner world. Through gentle, relatable conversations with Happiness, Calm, Anger, Anxiety, Sadness, Love, Boredom, and Confidence, children learn that no feeling is "bad"-they're all part of growing up. Each emotion shares everyday scenarios, introduces helpful synonym words, and invites kids to reflect on their own experiences. The book closes with simple, actionable coping strategies like deep breathing, counting, coloring, and mindful movement, giving children the tools to self-regulate when emotions run high.

Designed for parents, teachers, and counselors, this beautifully illustrated guide supports Social-Emotional Learning (SEL), builds emotional vocabulary, and strengthens parent-child conversations around mental wellness. Whether your child struggles with anxiety, frustration, or simply needs help naming what they're feeling, Big Feelings offers a safe, judgment-free space to explore it all.

Ready to help your child understand their emotions with confidence? Scroll up and grab your copy today to start building lifelong emotional resilience!