Buddhism Today: How to Be a Buddhist in the Modern World - Paperback

by Olivia Rivers (Author)

Buddhism is an ancient tradition that remains highly relevant in today's world.

• Brief overview of Buddhism - The life of Buddha, traditions, and Buddha's Teachings.
• Understanding Buddhism - The Four Noble Truths, Eightfold Path, concepts of karma, rebirth, impermanence, and non-self.
• Applying Buddhism Today - Using Buddhist principles for modern challenges like relationships, work technology, environmentalism.
• Buddhist Ethics - Practical guidance for mindful, compassionate living.
• Meditation and Mindfulness - Instructions for building a regular practice.
• Enlightenment and Buddhist Goals - What is enlightenment and how to work towards Buddhist ideals in daily life.