Learn to Relax with Teo: Fun Techniques to Help Children Reduce Anxiety, Relax, and Fall Asleep (Includes Listen-Along Audio Music, Narration, & Natur - Hardcover
Learn to Relax with Teo: Fun Techniques to Help Children Reduce Anxiety, Relax, and Fall Asleep (Includes Listen-Along Audio Music, Narration, & Natur - Hardcover
by Daniela Vega (Author), Francisco Cornejo (Author)
Through gentle breathing, playful movements, and comforting moments, Teo, the Dreamy Bear, guides young readers to wind down, release their worries, and feel calm before bedtime.
- Mindfulness story to ease anxiety
- Breathing + gentle movement prompts
- Supports emotional expression
- Perfect for bedtime routines
- Strengthens familial relationships
- QR code audio: music, narration, and nature sounds
Whether it's wiggling toes to say hello or imagining stars carrying their thoughts away to peace, every page encourages children to slow down, relax their bodies, and settle into rest. This book is ideal for relaxing after a hectic day, encouraging young children to practice mindfulness, express their emotions, and gently transition into a realm of pleasant dreams.
Learn to Relax with Teo is part of Teo's Magical Meditations collection--created for meaningful moments of relaxation and imagination that support emotional wellness, restful sleep, and family connection.
Readers can scan the QR code to access the Storybook app, bringing Teo's world to life with soothing narration and delightful sounds for each adventure. Sweet dreams and cozy adventures await--let's join Teo on this calming journey tonight.Author Biography
Award-winning authors and entrepreneurs Daniela Vega and Francisco Cornejo have crafted over 400 children's stories for the globally acclaimed Storybook app. Francisco, with a business background and a master's from RMIT Australia, boasts an impressive track record of building and scaling ventures, including selling three businesses by age twenty-five. Featured in CNN, Forbes, and NBC, he is a thought leader passionate about leveraging storytelling and technology to transform family well-being. Daniela, a parenting advocate and creator of the Storybook methodology, combines her communication expertise and certification as an Infant Massage Instructor to reach millions through viral content and impactful workshops. As a dedicated mother of two, she empowers families by blending science and heart to create meaningful connections. Together, they are redefining how families bond and thrive.