The Mindful Forest - Paperback

by Julia Haddad (Author), Alina Tassone (Author), Brittney Smith (Illustrator)

Charlie has a tough day at school and is feeling overwhelmed by her anger. On her walk home through the woods, she meets a few forest friends who each teach her how to relate to her emotions in a healthier way. As she learns about mindfulness, Charlie is able to let go of her anger and create a feeling of calm.